Just the idea of holidays can cause stress thinking of the draining drama or uncomfortable conversations. This year can be different! I want to help you turn down the anxiety and turn up your joy. I recorded a free video to share my why, objectives and an exercise to start helping to turn down stress and anxiety right now. I’d love for you to watch it, it’s only 6 minutes. Here’s the direct link:
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My goal with the full course is to give others a few new tricks and practices to feel more joy and inner peace every day of the year, holidays or not. But since this topic is the most requested in my coaching practice, I knew I had to do something special about it this year! Please use the buttons to share and tag a friend who needs this ?
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