Cultivating Peace in Stressful Moments : Part 1 – Where to Start

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The popular article and how-to guide, “Cultivating Peace in Stressful Moments”, from Paprika Southern magazine is now a video series! Jules dives deeper into each part of the process from where to start the moment discomfort hits, ending with aligning with peace. Hit play to watch and/or listen to the audio version on the #juleslovesme website. Please share to keep the conversation going! You are not alone. Excerpt from the article “Cultivating Peace in Stressful Moments”: “Every time you practice calming and caring for yourself, you are breaking destructive patterns and changing your legacy. Guiding yourself back to your center creates more balance in all areas of your life and brings forth a healing that flows from generation to generation. A new level of patience and strength will stream from your expanding heart, little by little. One day you’ll notice that you handled a tough situation with more grace or you were able to stop yourself from spiraling a little bit sooner. This is the gift we give ourselves, the joy that comes from living a more conscious and peaceful life.”


About The Author

Hi! I am a husband, Dad, business owner, media production guy and podcaster. Together, my wife Jules and I are the creators of the blog & podcast, a positivity platform created to inspire our world and brighten our awareness. We recently started our membership community,, which teaches an open-ended, spiritual pathway to follow your curiosity to your highest good. I offer my life stories and wisdom to help those who hear Spirit through my voice and experiences. I believe vulnerability is the key to our Truth, and that we are all connected through our thoughts. By speaking the thoughts on my mind, I pray that you see your own Truth.

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