Mama & Baby 5-minute Meditation

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*UPDATE* Hi friend, I am so grateful that you want to listen to this meditation! We have now moved the meditations off of this site and over to Patreon, which is host to our membership community. Please go over and check out our newest meditation, which is open to the public. Get access to all of our meditations by joining the community. Have questions? Text me right now 229-206-9280!

Big thanks to Melissa for wanting to share something special with her prenatal fitness class. Your inspiration became my gift.

To all the beautiful baby mamas out there, I send my love to you and your precious baby.

Especially to my soulmate and lifelong best friend, Julie. As your sweet little man grows, may he always know and feel how loved he is.

From my heart to yours.


Music: "A Song from the Forest" by Matt Venuti

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