Priming For Intuition
We all have heard some version of this advice before: Put your hand on your heart and ask your inner wisdom what step you need to...More
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How are you spending your time?
In this episode, we go back to a time when Josh was struggling to keep his peace because of a job that was building resentment....More
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Gratitude Turns What We Have Into Enough
For me, one of the best parts of Thanksgiving time is the collective shift into an attitude of gratitude. You can feel it. You see...More
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11 Ways to Know if You’re an Empath
I remember the first time I heard the term “empath” and felt a connection to it. I wasn’t sure what or who it was, but...More
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What is your Truth?
Your truth is something you always have within you, now you know how to find it. You are the strongest when you know and...More
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What do you believe?
Step by step, belief by belief, thought by thought, you can change your life and the world around you by rediscovering your truth and standing...More
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Cultivating Peace in Stressful Moments: Part 2 – Awareness
Awareness is all about noticing the internal storm happening, but not trying to stop it. Instead, we’re going to insert a pause to slow things...More
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The story I’m telling myself
When I’m upset, the trick I’ve trained myself to do is to notice and question the story I’m telling myself. As humans, we’re really good...More
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Cultivating Peace in Stressful Moments
Can you believe a shiny new decade is here? To be totally honest, 2019 ended as hard as it started. After 2 months of Airstream...More
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Beautiful Conversations – Tierra Benton
Asè. A beautiful word used many times over by my guest, supermodel and artist, Tierra Benton. During our conversation, Tierra frequently would respond with this...More
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When sh*t happens …
After we left the cool weather in the mountains of Colorado and New Mexico, the temps reached 109* in Texas with no end in sight....More
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Peace is Always Waiting for Me
2017 was filled with lots of ups, (break) downs, joy, pain and prayer. It was hard and incredible. So many changes. Rapid transitions can be...More
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